Cover of: Controlling cholesterol | Kenneth H. Cooper

Controlling cholesterol

Dr. Kenneth H. Cooper"s preventive medicine program
  • 395 Pages
  • 1.74 MB
  • 9706 Downloads
  • English
by
Bantam Books , Toronto, New York
Low-cholesterol diet, Recipes, Atherogenic Diet, Cardiovascular Diseases, Exercise Therapy, Prevention & control, Dietary Cholesterol, Popular Works, Cookery, Exercise th
StatementKenneth H. Cooper
Classifications
LC ClassificationsRM237.75 .C66 1989
The Physical Object
Paginationx, 395 p. :
ID Numbers
Open LibraryOL24955192M
ISBN 100553277758
ISBN 139780553277753
OCLC/WorldCa19020067

During his career, Dr. Cooper has authored many books, which have sold more than 30 million copies, including The Aerobics Program for Total Well-Being, Aerobics for Women (with Mildred Cooper), The Antioxidant Revolution, Preventing Osteoporosis, Overcoming Hypertension, Kid Fitness, and Controlling Cholesterol.5/5(5).

The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke. The New News: Now you can control cholesterol naturally. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids--without drugs and /5(16).

During his career, Dr. Cooper has authored many books, which have sold more than 30 million copies, including The Aerobics Program for Total Well-Being, Aerobics for Women (with Mildred Cooper), The Antioxidant Revolution, Preventing Osteoporosis, Overcoming Hypertension, Kid Fitness, and Controlling : Random House Publishing Group.

‎This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems. Includes the latest information on determining a coronary risk profile, an all-new exer.

Dr. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids--without drugs and without side effects. Drawing on clinical trials and the most up-to-date medical research, 5/5(5). The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke.

The New News: Now you can control cholesterol naturally. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids--without drugs and.

Everyone who has heart disease in their family should read this. Basically the biggest thing I got out of the book was the 4 heart disease killers 1.

Oxidation, 2 Inflammation, 3. Sugar, 4. Stress. Big-Pharma is pushing their statin drugs to lower your Cholesterol, but that isn't the problem/5. What is cholesterol. The American Heart Association explains how cholesterol affects the heart.

Description Controlling cholesterol FB2

Learn about prevention and treatment of high cholesterol, triglycerides, ldl, hdl, athersclerosis, arteriosclerosis, hypercholesterolemia, bad cholesterol, reducing cholesterol, cholesterol screening, cholesterol tracker, recipes and preventing high cholesterol.

Controlling Cholesterol For Dummies also reveals: The difference between "good" and "bad" cholesterol The lowdown on brand-name diets How to cut cholesterol through prescription medications, vitamins, and supplements The added dangers of smoking and the /5.

Kenneth H. Cooper's all-new plan to lower cholesterol without drugs!The Old News: Elevated levels of cholesterol put you at risk for heart attack and New News: Now you can control cholesterol naturally!Dr.

Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids--without drugs and without side g on.

- Buy Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries book online at best prices in India on Read Controlling Cholesterol the Natural Way: Eat Your Way to Better Health with New Breakthrough Food Discoveries book reviews & author details and more at Free delivery on qualified orders/5(10).

Download Controlling cholesterol EPUB

From Controlling Cholesterol For Dummies, 2nd Edition. By Carol Ann Rinzler, Martin W. Graf. Take a look at recommended guidelines for cholesterol, blood pressure, and body mass index (BMI) and get your numbers checked to see if you’re at risk for health problems. Adopt some healthy habits that will help you keep your cholesterol under control.

CONTROLLING CHOLESTEROL is a concise, well-written, thorough, and well-organized collection of facts, findings, and advice on a serious topic that affects the lives of millions of people each year.

Read "Controlling Cholesterol Dr. Kenneth H. Cooper's Preventative Medicine Program" by Kenneth H.

Details Controlling cholesterol EPUB

Cooper available from Rakuten Kobo. This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound in Brand: Random House Publishing Group. controlling cholesterol for dummies Published by User, 10 years ago This book has been a great help in explaining how to control cholesterol by what we eat/5(5).

The second group wasn't asked to give up any of the foods but were asked to eat 75g of oats a day, equivalent to three servings.

Oats are full of fibre and any form of fibre - whether it is from. If your doctor has told you that you need to get your cholesterol in check, if you are concerned about all the fuss surrounding high cholesterol, or if you’re simply a health-conscious individual, Controlling Cholesterol For Dummies is the book of choice for you.

Filled with effective solutions for managing cholesterol levels, from following. Regular exercise affects your cholesterol and triglycerides in two main ways.

Exercise helps lower triglycerides, which at high levels are linked to coronary artery disease. Exercise also raises your levels of HDL, or the “good” cholesterol. “Consistent regular exercise can lower triglycerides by 30% Author: Gina Shaw. About Controlling Cholesterol.

This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle–and their impact on coronary problems. men’s total cholesterol levels tend to be higher than those of women of the same age—after the opposite happens.

That’s because with menopause, women’s LDL levels often rise. Those under your control— Diet. Three nutrients in your diet make LDL levels rise: • Saturated fat, a type of fat found mostly in foods that come. Controlling Cholesterol by Kenneth Cooper starting at $ Controlling Cholesterol has 1 available editions to buy at Half Price Books Marketplace.

Controlling cholesterol for dummies. Offers a guide for reducing cholesterol by adopting a healthy lifestyle that combines a low-fat diet and exercise, and includes. The latest ways to lower cholesterol and reduce the risk of heart disease. Featuring more than 25 percent new and revised material, Controlling Cholesterol For Dummies, Second Edition provides easy-to-understand, practical guidelines to help readers get their cholesterol levels under control /5(56).

This first and only authoritative mass market bestseller on cholesterol contains the most up-to-date, medically sound information on diet, nutrition, exercise and lifestyle--and their impact on coronary problems.

Includes the latest information on determining a coronary risk profile, an all-new exercise program, low-cholesterol recipes and more. Buy the Kobo ebook Book Controlling Cholesterol: Dr. Kenneth H. Cooper's Preventative Medicine Program by Kenneth H. Cooper atCanada's largest bookstore.

Free shipping and pickup in store on eligible orders. 5 Steps to Controlling High Blood Pressure, Second Edition is organized into three parts where you will find a comprehensive guide to understanding and controlling the condition.

PART 1: Five Key Steps to Control High Blood Pressure — Discover five specific steps you can take to control your high blood pressure through lifestyle and medication. Simple, easy-to-follow strategies help you Brand: The Mayo Clinic. Part of Controlling Cholesterol For Dummies Cheat Sheet Some things that affect your cholesterol you have control over.

Put these healthy lifestyle guidelines into use to elevate your HDLs (good cholesterol) and decrease the LDLs (bad cholesterol), along with keeping your heart healthy. Cut back on fatty foods. Get this from a library. Controlling cholesterol for dummies. [Carol Ann Rinzler; Martin W Graf] -- Offers a guide for reducing cholesterol by adopting a healthy lifestyle that combines a low-fat diet and exercise, and includes information on alternative options for cutting cholesterol using.

Need to get your cholesterol in check. You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2 nd Edition, an easy-to-understand guide to cholesterol ’ll learn how to lower your numbers and maintain healthy cholesterol levels.

Controlling Cholesterol for Dummies, Paperback by Rinzler, Carol Ann; Graf, Martin W., ISBNISBNBrand New, Free shipping in the US Offers a guide for reducing cholesterol by adopting a healthy lifestyle that combines a low-fat diet and exercise, and includes information on alternative options for cutting cholesterol.5/5(1).

Controlling Your Cholesterol. likes. At Controlling Your Cholesterol, our goal is to educate you the causes of bad cholesterol.

Today is the day to get started on improving your ers:   Controlling Cholesterol For Dummies: Edition 2 - Ebook written by Carol Ann Rinzler. Read this book using Google Play Books app on your PC, android, iOS devices. Download for offline reading, highlight, bookmark or take notes while you read Controlling Cholesterol For Dummies: .The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke.

The New News: Now you can control cholesterol naturally! Dr. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids–without drugs and .